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Reclaim the “I” in your life

    and live the life you’ve always dreamed of

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We've all dreamed of a life of happiness, purpose, and meaning—but somehow the "facts" of life seem to get in our way.  You know the "facts"- all those "you have to," you can't," you're not" things that keep us from living. But what if those "facts" of our lives are, in fact, a lie? What if our world, our lives, our selves are built on a fabric of lies so familiar and pervasive that we never even think to question them? And if we had the real, unwavering ability to see the truth and turn away from the lies, we would look through the eyes of truth to free ourselves from the lies that are the source of depression, anxiety, trauma, substance abuse, loss, and grief. The lies that have prevented us from having that life we've dreamed of.

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Becoming the Hero of Your Own Life is a compassionate, easy to understand guide for everyone who wants to learn their own truth, to see without assumptions or judgments, and to make decisions and choices based on what's right, and what's best for them. If you are tired and worn down by sadness, never feeling good enough, exhausted by trying to think around every corner, trying to figure out what you did wrong and never quite figuring it out, this book can light the way on your own Hero's Journey to the life you've always dreamed of—because this truth is the gift, to yourself, to your life, to your world.

Also available for purchase starting 12/6:

                                                     Contact me

                                           Mary Auster Shanesy, PsyD, LP

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    To schedule an appointment:

     

    Sonder Behavioral Health & Wellness

    12301 Whitewater Drive     Suite 101

    Minnetonka,MN 55343

     

    (952) 999-6097

    www.sonderwellness.com

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    If you are an existing client, please let staff know when you call to schedule

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    For any questions, or to contact me directly send a message below:

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